Shake and Bake
Workouts
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
Saturday 2/1/20 @ 3:59 PM
✅
351kj
86rpm
48%
21mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Thursday 4/2/20 @ 10:11 PM
✅
289kj
89rpm
42%
19mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Monday 2/25/19 @ 12:3 PM
253kj
83rpm
36%
16mph
Monday 2/25/19 @ 10:47 AM
✅
439kj
82rpm
46%
20mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Tuesday 1/15/19 @ 10:6 AM
✅
440kj
79rpm
47%
20mph
Saturday 12/22/18 @ 5:38 PM
380kj
85rpm
38%
17mph
Saturday 12/22/18 @ 3:0 PM
✅
585kj
81rpm
47%
20mph
Tuesday 10/23/18 @ 10:57 AM
245kj
82rpm
36%
15mph
Tuesday 10/23/18 @ 8:48 AM
✅
436kj
86rpm
43%
19mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Saturday 12/2/17 @ 5:43 PM
✅
737kj
88rpm
48%
22mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Monday 9/3/18 @ 1:17 PM
✅
76kj
93rpm
37%
18mph
Workouts
154
kj
Tuesday 2/11/20
266
kj
Monday 1/7/19
253
kj
Monday 2/25/19
260
kj
Tuesday 1/15/19
380
kj
Saturday 12/22/18
312
kj
Monday 10/22/18