Shake and Bake
Workouts
Sunday 7/26/20 @ 5:10 PM
187kj
81rpm
38%
16mph
Monday 8/3/20 @ 5:1 PM
✅
248kj
83rpm
42%
18mph
Saturday 2/16/19 @ 2:47 PM
354kj
84rpm
36%
16mph
Saturday 11/10/18 @ 5:44 PM
✅
454kj
86rpm
40%
18mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:36 PM
✅
517kj
86rpm
42%
19mph
Wednesday 1/23/19 @ 11:51 AM
362kj
81rpm
39%
16mph
Sunday 1/27/19 @ 10:37 PM
✅
487kj
81rpm
44%
18mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Friday 1/18/19 @ 5:0 PM
✅
530kj
86rpm
43%
19mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Sunday 1/6/19 @ 7:32 PM
✅
331kj
87rpm
40%
18mph
Saturday 12/8/18 @ 5:38 PM
372kj
86rpm
37%
16mph
Sunday 12/9/18 @ 5:25 PM
✅
482kj
85rpm
41%
18mph
Monday 12/3/18 @ 11:41 AM
317kj
82rpm
35%
15mph
Friday 11/30/18 @ 5:52 PM
✅
467kj
85rpm
40%
18mph
Sunday 11/18/18 @ 10:6 PM
469kj
80rpm
36%
15mph
Saturday 11/17/18 @ 5:40 PM
✅
689kj
85rpm
41%
18mph
Friday 10/26/18 @ 10:56 AM
297kj
82rpm
35%
15mph
Sunday 10/21/18 @ 2:54 AM
✅
398kj
81rpm
40%
17mph
Workouts
362
kj
Wednesday 1/23/19
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
469
kj
Sunday 11/18/18
297
kj
Friday 10/26/18