Shake and Bake
Workouts
Thursday 9/3/20 @ 1:41 PM
✅
93kj
82rpm
46%
19mph
Saturday 7/4/20 @ 8:26 PM
58kj
83rpm
38%
16mph
Monday 6/28/21 @ 12:59 PM
215kj
73rpm
45%
17mph
Monday 6/28/21 @ 12:56 PM
✅
221kj
78rpm
43%
18mph
Friday 9/18/20 @ 4:29 PM
✅
101kj
37rpm
43%
8mph
Saturday 10/3/20 @ 1:49 PM
99kj
38rpm
43%
9mph
Tuesday 9/8/20 @ 6:37 PM
✅
148kj
0rpm
40%
17mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Tuesday 7/14/20 @ 2:12 PM
✅
206kj
86rpm
39%
17mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
Wednesday 2/12/20 @ 5:29 PM
✅
230kj
79rpm
43%
18mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Friday 11/15/19 @ 3:31 PM
✅
183kj
66rpm
41%
14mph
Saturday 11/16/19 @ 2:37 PM
157kj
59rpm
44%
14mph
Wednesday 10/30/19 @ 3:26 PM
✅
229kj
77rpm
45%
18mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Monday 7/15/19 @ 1:26 PM
✅
236kj
84rpm
41%
18mph
Monday 7/15/19 @ 1:19 PM
206kj
78rpm
42%
17mph
Friday 11/2/18 @ 4:27 PM
✅
238kj
85rpm
41%
18mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Workouts
99
kj
Saturday 10/3/20
157
kj
Saturday 11/16/19
195
kj
Wednesday 10/30/19