Shake and Bake
Workouts
Thursday 7/8/21 @ 12:36 PM
✅
105kj
80rpm
41%
17mph
Tuesday 8/10/21 @ 12:34 AM
85kj
76rpm
40%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
360kj
81rpm
43%
18mph
Saturday 3/21/20 @ 2:28 PM
268kj
73rpm
42%
16mph
Thursday 3/12/20 @ 4:29 PM
✅
107kj
83rpm
40%
17mph
Wednesday 3/4/20 @ 11:18 PM
93kj
79rpm
40%
16mph
Tuesday 7/9/19 @ 2:28 PM
✅
241kj
74rpm
47%
18mph
Monday 7/22/19 @ 11:7 PM
185kj
74rpm
42%
16mph
Friday 4/19/19 @ 4:25 PM
✅
224kj
79rpm
44%
18mph
Sunday 4/28/19 @ 2:19 PM
182kj
75rpm
42%
16mph
Thursday 3/21/19 @ 3:24 PM
✅
205kj
71rpm
44%
17mph
Friday 3/22/19 @ 10:16 PM
182kj
74rpm
41%
16mph
Thursday 10/11/18 @ 8:28 PM
✅
240kj
78rpm
44%
17mph
Saturday 10/13/18 @ 1:25 PM
178kj
73rpm
41%
16mph
Thursday 7/19/18 @ 5:6 PM
✅
133kj
79rpm
41%
17mph
Monday 7/23/18 @ 10:26 PM
82kj
77rpm
34%
14mph
Saturday 6/2/18 @ 3:11 PM
✅
213kj
78rpm
43%
17mph
Wednesday 6/6/18 @ 11:36 PM
70kj
67rpm
36%
13mph
Friday 3/23/18 @ 6:56 PM
✅
129kj
81rpm
41%
17mph
Wednesday 2/28/18 @ 9:49 PM
87kj
70rpm
38%
14mph