Shake and Bake
Workouts
Sunday 12/1/19 @ 5:44 PM
✅
361kj
83rpm
40%
17mph
Tuesday 6/1/21 @ 9:27 PM
249kj
76rpm
38%
15mph
Saturday 1/22/22 @ 5:41 PM
✅
316kj
76rpm
38%
15mph
Wednesday 7/6/22 @ 4:6 PM
312kj
81rpm
40%
15mph
Tuesday 1/26/21 @ 8:4 PM
✅
311kj
82rpm
40%
17mph
Monday 7/4/22 @ 5:28 PM
245kj
76rpm
42%
15mph
Thursday 10/7/21 @ 12:1 PM
✅
305kj
81rpm
40%
17mph
Monday 4/4/22 @ 8:27 PM
216kj
80rpm
38%
15mph
Saturday 11/9/19 @ 5:44 PM
✅
704kj
86rpm
41%
18mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Saturday 4/11/20 @ 3:43 PM
✅
726kj
84rpm
42%
18mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Monday 2/22/21 @ 4:8 PM
✅
420kj
83rpm
40%
17mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Tuesday 1/19/21 @ 4:29 PM
✅
295kj
84rpm
39%
17mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Saturday 7/20/19 @ 1:25 PM
✅
101kj
78rpm
48%
20mph
Sunday 7/19/20 @ 2:44 PM
44kj
69rpm
38%
14mph
Wednesday 6/6/18 @ 4:29 PM
✅
234kj
79rpm
44%
18mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Workouts
312
kj
Wednesday 7/6/22
216
kj
Monday 4/4/22
457
kj
Sunday 6/6/21
401
kj
Sunday 3/7/21
184
kj
Monday 1/18/21