Shake and Bake
Workouts
Wednesday 1/20/21 @ 10:55 PM
✅
516kj
83rpm
59%
24mph
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Friday 1/5/24 @ 10:19 PM
✅
105kj
105rpm
40%
20mph
Sunday 12/17/23 @ 4:49 PM
46kj
77rpm
35%
14mph
Monday 6/15/20 @ 10:8 PM
✅
719kj
89rpm
53%
24mph
Monday 6/26/23 @ 10:59 AM
249kj
82rpm
36%
15mph
Friday 4/10/20 @ 9:10 PM
✅
816kj
76rpm
64%
25mph
Saturday 4/17/21 @ 3:32 PM
221kj
81rpm
35%
15mph
Tuesday 3/9/21 @ 10:45 PM
✅
783kj
77rpm
62%
25mph
Saturday 2/27/21 @ 6:25 PM
330kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 9:28 PM
✅
578kj
76rpm
65%
25mph
Saturday 5/2/20 @ 4:1 PM
123kj
48rpm
40%
10mph
Saturday 3/9/19 @ 7:30 PM
✅
517kj
77rpm
61%
24mph
Friday 3/22/19 @ 12:47 PM
260kj
69rpm
50%
19mph
Saturday 1/5/19 @ 10:31 PM
✅
646kj
91rpm
49%
22mph
Thursday 1/3/19 @ 12:0 PM
490kj
86rpm
47%
20mph
Friday 11/23/18 @ 10:49 PM
✅
453kj
92rpm
51%
23mph
Monday 11/26/18 @ 1:48 PM
225kj
75rpm
45%
18mph
Wednesday 11/21/18 @ 5:41 PM
✅
570kj
94rpm
46%
21mph
Thursday 11/22/18 @ 1:51 PM
329kj
77rpm
43%
18mph
Workouts
214
kj
Wednesday 6/2/21
330
kj
Saturday 2/27/21
123
kj
Saturday 5/2/20
329
kj
Thursday 11/22/18