Shake and Bake
Workouts
Friday 1/13/23 @ 11:51 PM
✅
476kj
88rpm
45%
20mph
Friday 1/13/23 @ 9:7 AM
315kj
79rpm
42%
17mph
Tuesday 10/6/20 @ 11:51 PM
✅
412kj
91rpm
41%
19mph
Monday 10/19/20 @ 8:19 AM
381kj
80rpm
44%
18mph
Thursday 4/8/21 @ 4:9 PM
✅
526kj
90rpm
47%
21mph
Wednesday 5/25/22 @ 8:9 AM
381kj
79rpm
45%
18mph
Wednesday 4/20/22 @ 5:15 PM
✅
306kj
89rpm
52%
23mph
Friday 5/6/22 @ 8:22 AM
226kj
73rpm
54%
21mph
Monday 4/11/22 @ 2:39 AM
0kj
0rpm
33%
0mph
Sunday 6/6/21 @ 10:30 AM
✅
247kj
80rpm
45%
18mph
Monday 4/4/22 @ 3:41 PM
✅
479kj
88rpm
45%
20mph
Wednesday 3/16/22 @ 8:8 AM
345kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 2:10 AM
✅
460kj
95rpm
42%
20mph
Monday 8/23/21 @ 8:6 AM
317kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 2:53 AM
✅
534kj
95rpm
40%
19mph
Friday 7/23/21 @ 10:4 AM
451kj
82rpm
42%
18mph
Monday 5/24/21 @ 3:39 PM
✅
316kj
91rpm
44%
20mph
Friday 11/6/20 @ 4:26 PM
284kj
83rpm
46%
19mph
Monday 3/1/21 @ 4:29 PM
✅
478kj
93rpm
44%
20mph
Wednesday 7/22/20 @ 11:56 AM
395kj
79rpm
46%
19mph
Workouts
315
kj
Friday 1/13/23
345
kj
Wednesday 3/16/22
317
kj
Monday 8/23/21
451
kj
Friday 7/23/21
284
kj
Friday 11/6/20
395
kj
Wednesday 7/22/20