Shake and Bake
Workouts
Thursday 12/2/21 @ 1:16 AM
321kj
87rpm
46%
20mph
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Tuesday 1/3/23 @ 4:13 PM
477kj
88rpm
45%
20mph
Wednesday 1/18/23 @ 3:21 PM
✅
720kj
96rpm
50%
24mph
Monday 10/10/22 @ 11:13 PM
310kj
87rpm
45%
20mph
Thursday 11/10/22 @ 4:42 PM
✅
435kj
91rpm
50%
23mph
Saturday 1/2/21 @ 4:49 PM
411kj
96rpm
39%
19mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Monday 6/1/20 @ 12:2 PM
278kj
94rpm
41%
19mph
Tuesday 12/21/21 @ 8:54 PM
482kj
88rpm
45%
20mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Wednesday 7/14/21 @ 4:40 PM
210kj
86rpm
46%
20mph
Sunday 7/4/21 @ 6:26 PM
✅
333kj
82rpm
59%
24mph
Friday 11/13/20 @ 7:54 PM
545kj
93rpm
41%
19mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Friday 2/19/21 @ 3:47 PM
678kj
94rpm
44%
21mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Sunday 1/3/21 @ 7:42 PM
484kj
94rpm
39%
18mph
Saturday 12/19/20 @ 12:59 PM
✅
757kj
98rpm
45%
22mph
Workouts
321
kj
Thursday 12/2/21
477
kj
Tuesday 1/3/23
310
kj
Monday 10/10/22
278
kj
Monday 6/1/20
210
kj
Wednesday 7/14/21
545
kj
Friday 11/13/20
484
kj
Sunday 1/3/21