Shake and Bake

Workouts

Tuesday 8/31/21 @ 12:43 PM
✅
746kj
77rpm
60%
24mph
45 min 90s Ride
Hannah Corbin
Sunday 8/15/21 @ 5:28 PM
404kj
71rpm
50%
19mph
Friday 5/21/21 @ 1:28 PM
✅
511kj
80rpm
59%
24mph
30 min Verzuz Ride
Kendall Toole
Friday 5/21/21 @ 2:25 PM
242kj
77rpm
45%
18mph
Sunday 5/9/21 @ 2:56 PM
✅
755kj
79rpm
59%
24mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
419kj
74rpm
49%
19mph
Sunday 3/28/21 @ 1:20 PM
✅
440kj
76rpm
57%
23mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 9:11 PM
265kj
78rpm
46%
19mph
Friday 12/25/20 @ 2:45 PM
✅
743kj
81rpm
58%
24mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 12/26/20 @ 6:24 PM
406kj
74rpm
48%
19mph
Saturday 8/15/20 @ 1:3 PM
✅
792kj
83rpm
58%
25mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 2:42 PM
391kj
77rpm
47%
19mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
45 min All For One Ride
Multiple Instructors
Sunday 8/2/20 @ 8:19 PM
379kj
76rpm
46%
19mph
Friday 3/20/20 @ 1:9 PM
✅
459kj
80rpm
57%
24mph
30 min Together We Ride
Robin Arzón
Monday 4/6/20 @ 3:24 PM
279kj
79rpm
47%
19mph
Sunday 2/9/20 @ 2:34 PM
✅
708kj
83rpm
56%
24mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
449kj
82rpm
47%
20mph
Thursday 8/8/19 @ 1:46 AM
✅
300kj
78rpm
57%
23mph
20 min R&B Ride
Emma Lovewell
Tuesday 7/30/19 @ 2:26 PM
200kj
84rpm
47%
20mph

Workouts

45 min 90s Ride
Hannah Corbin
✅ 746 kj
Tuesday 8/31/21
404 kj
Sunday 8/15/21
30 min Verzuz Ride
Kendall Toole
✅ 511 kj
Friday 5/21/21
242 kj
Friday 5/21/21
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 755 kj
Sunday 5/9/21
419 kj
Sunday 5/9/21
30 min The Chicks Ride
Christine D'Ercole
✅ 440 kj
Sunday 3/28/21
265 kj
Saturday 3/27/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 743 kj
Friday 12/25/20
406 kj
Saturday 12/26/20
45 min Live DJ Ride
Robin Arzón
✅ 792 kj
Saturday 8/15/20
391 kj
Sunday 8/16/20
45 min All For One Ride
Multiple Instructors
✅ 737 kj
Friday 7/3/20
379 kj
Sunday 8/2/20
30 min Together We Ride
Robin Arzón
✅ 459 kj
Friday 3/20/20
279 kj
Monday 4/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 708 kj
Sunday 2/9/20
449 kj
Saturday 2/8/20
20 min R&B Ride
Emma Lovewell
✅ 300 kj
Thursday 8/8/19
200 kj
Tuesday 7/30/19