Shake and Bake
Workouts
Sunday 12/25/22 @ 7:44 PM
203kj
81rpm
40%
17mph
Sunday 12/25/22 @ 10:52 PM
✅
253kj
78rpm
46%
19mph
Friday 6/17/22 @ 2:28 AM
190kj
76rpm
41%
16mph
Monday 5/9/22 @ 10:35 PM
✅
267kj
81rpm
45%
19mph
Friday 2/19/21 @ 6:45 PM
✅
499kj
87rpm
41%
18mph
Saturday 5/16/20 @ 10:20 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 2:51 PM
314kj
79rpm
42%
17mph
Saturday 11/21/20 @ 10:27 PM
✅
551kj
90rpm
48%
22mph
Thursday 10/17/19 @ 1:51 AM
220kj
79rpm
42%
17mph
Friday 11/15/19 @ 10:7 PM
✅
356kj
84rpm
49%
21mph
Sunday 8/4/19 @ 4:42 PM
375kj
82rpm
44%
18mph
Wednesday 7/24/19 @ 9:35 PM
✅
549kj
85rpm
50%
22mph
Saturday 7/20/19 @ 5:17 PM
360kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 9:42 PM
✅
546kj
85rpm
50%
22mph
Wednesday 5/29/19 @ 1:35 AM
345kj
76rpm
44%
18mph
Saturday 5/25/19 @ 9:29 PM
✅
531kj
83rpm
50%
21mph
Sunday 5/19/19 @ 9:33 PM
346kj
78rpm
44%
18mph
Wednesday 5/22/19 @ 9:1 PM
✅
538kj
83rpm
50%
21mph
Thursday 4/18/19 @ 1:34 AM
360kj
78rpm
44%
18mph
Saturday 4/13/19 @ 5:22 PM
✅
533kj
83rpm
50%
21mph
Workouts
314
kj
Saturday 11/7/20