Shake and Bake

Workouts

Thursday 6/4/20 @ 1:51 PM
✅
256kj
65rpm
52%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 4:1 PM
✅
309kj
67rpm
56%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:17 PM
✅
253kj
70rpm
49%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:57 PM
✅
253kj
71rpm
49%
19mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 256 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 309 kj
Wednesday 5/20/20
kj
Saturday 5/16/20
30 min Hip Hop Ride
Alex Toussaint
✅ 253 kj
Tuesday 4/7/20
kj
Sunday 3/29/20
30 min Pop Ride
Alex Toussaint
✅ 253 kj
Saturday 4/4/20
0 kj
Saturday 4/4/20