Shake and Bake
VS
Workouts
Saturday 4/17/21 @ 12:10 PM
24kj
58rpm
32%
10mph
Sunday 11/21/21 @ 2:12 PM
✅
44kj
81rpm
34%
14mph
Saturday 9/26/20 @ 2:39 PM
125kj
74rpm
34%
14mph
Tuesday 6/2/20 @ 10:57 AM
✅
190kj
84rpm
38%
17mph
Friday 9/6/19 @ 1:9 PM
✅
505kj
87rpm
40%
18mph
Friday 10/9/20 @ 5:1 PM
401kj
79rpm
39%
17mph
Tuesday 9/22/20 @ 1:17 PM
✅
215kj
81rpm
41%
17mph
Monday 9/21/20 @ 10:0 PM
207kj
94rpm
36%
17mph
Wednesday 9/11/19 @ 5:1 PM
✅
366kj
92rpm
39%
18mph
Monday 9/14/20 @ 10:31 AM
302kj
88rpm
38%
17mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Thursday 7/2/20 @ 1:18 PM
✅
333kj
80rpm
42%
18mph
Tuesday 9/17/19 @ 3:25 PM
✅
366kj
88rpm
40%
18mph
Wednesday 6/10/20 @ 10:58 AM
283kj
80rpm
39%
16mph
Wednesday 9/4/19 @ 11:3 AM
✅
325kj
74rpm
43%
17mph
Wednesday 1/29/20 @ 12:47 AM
265kj
77rpm
39%
16mph
Monday 5/6/19 @ 4:10 PM
✅
314kj
85rpm
40%
17mph
Friday 11/22/19 @ 11:12 AM
230kj
83rpm
35%
15mph
Thursday 2/14/19 @ 4:3 PM
✅
194kj
76rpm
42%
16mph
Friday 2/1/19 @ 10:27 PM
180kj
67rpm
45%
16mph
90sgrungehart
Veganmom5 #MD🦀
175
🔥
VS
gatorstef
Ormond Bch, FL
48
Workouts
125
kj
Saturday 9/26/20
207
kj
Monday 9/21/20
302
kj
Monday 9/14/20
294
kj
Saturday 9/5/20
230
kj
Friday 11/22/19