Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 3:42 PM
27kj
70rpm
29%
11mph
Sunday 10/22/23 @ 12:16 PM
✅
72kj
74rpm
44%
17mph
Wednesday 11/16/22 @ 5:50 PM
224kj
78rpm
43%
17mph
Tuesday 9/13/22 @ 12:13 PM
✅
253kj
76rpm
46%
18mph
Wednesday 3/30/22 @ 12:11 PM
571kj
83rpm
41%
18mph
Sunday 2/6/22 @ 2:32 PM
✅
736kj
79rpm
47%
20mph
Friday 12/11/20 @ 12:46 AM
20kj
82rpm
23%
10mph
Monday 1/11/21 @ 4:14 PM
✅
92kj
76rpm
48%
19mph
Wednesday 10/23/19 @ 4:0 PM
385kj
84rpm
43%
18mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Wednesday 9/11/19 @ 5:1 PM
366kj
92rpm
39%
18mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Sunday 7/12/20 @ 2:8 PM
✅
375kj
78rpm
46%
19mph
Friday 6/28/19 @ 6:7 PM
40kj
77rpm
33%
14mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Sunday 1/13/19 @ 9:2 PM
334kj
82rpm
42%
17mph
Tuesday 1/15/19 @ 8:4 PM
✅
420kj
79rpm
48%
19mph
Wednesday 9/19/18 @ 3:10 PM
224kj
80rpm
42%
18mph
Wednesday 2/21/18 @ 8:41 PM
✅
255kj
81rpm
45%
19mph
90sgrungehart
Veganmom5 #MD🦀
24
VS
bboomer
Amelia Island, FL
268
🔥
Workouts
27
kj
Tuesday 7/20/21
571
kj
Wednesday 3/30/22
366
kj
Wednesday 9/11/19
294
kj
Saturday 9/5/20
224
kj
Wednesday 9/19/18