Shake and Bake
Workouts
Saturday 12/7/19 @ 5:43 PM
502kj
82rpm
44%
19mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 4/17/21 @ 11:11 AM
44kj
76rpm
35%
14mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Saturday 1/7/23 @ 7:42 PM
73kj
67rpm
28%
10mph
Thursday 10/13/22 @ 1:33 PM
✅
561kj
84rpm
60%
25mph
Saturday 5/16/20 @ 1:41 AM
479kj
86rpm
41%
18mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Wednesday 9/18/19 @ 5:3 PM
467kj
87rpm
40%
18mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Wednesday 12/4/19 @ 4:56 PM
366kj
90rpm
40%
18mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Wednesday 3/23/22 @ 1:5 PM
330kj
86rpm
38%
17mph
Wednesday 3/16/22 @ 2:29 PM
✅
840kj
88rpm
58%
25mph
Saturday 1/8/22 @ 4:23 PM
204kj
71rpm
45%
17mph
Tuesday 1/4/22 @ 11:24 AM
✅
505kj
84rpm
57%
24mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Saturday 4/18/20 @ 3:24 AM
206kj
87rpm
38%
17mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Workouts
502
kj
Saturday 12/7/19
479
kj
Saturday 5/16/20
467
kj
Wednesday 9/18/19
366
kj
Wednesday 12/4/19
330
kj
Wednesday 3/23/22
204
kj
Saturday 1/8/22
206
kj
Saturday 4/18/20