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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
142 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
83
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 9/26/20 @ 2:39 PM
125
kj
74
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 11/28/20 @ 11:53 PM
✅
218
kj
81
rpm
41
%
18
mph
Friday 9/6/19 @ 1:9 PM
✅
505
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 2:58 PM
493
kj
83
rpm
41
%
18
mph
Thursday 4/16/20 @ 8:22 PM
209
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 3:33 PM
✅
218
kj
81
rpm
41
%
17
mph
Monday 5/6/19 @ 4:10 PM
314
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/15/19 @ 3:1 PM
✅
320
kj
82
rpm
40
%
17
mph
Tuesday 9/17/19 @ 3:25 PM
✅
366
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 1:44 PM
345
kj
77
rpm
43
%
18
mph
Wednesday 9/4/19 @ 11:3 AM
325
kj
74
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/4/19 @ 1:24 PM
✅
331
kj
79
rpm
42
%
17
mph
Tuesday 7/23/19 @ 6:16 PM
✅
241
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 1:17 PM
216
kj
83
rpm
40
%
17
mph
Tuesday 2/12/19 @ 4:9 PM
✅
305
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 4:38 PM
260
kj
84
rpm
36
%
16
mph
Thursday 2/14/19 @ 4:3 PM
✅
194
kj
76
rpm
42
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 3/2/19 @ 4:43 AM
172
kj
82
rpm
37
%
16
mph
Sunday 1/13/19 @ 9:2 PM
✅
334
kj
82
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 4:51 PM
259
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
142 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
83
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
125
kj
Saturday 9/26/20
✅
218
kj
Saturday 11/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Friday 9/6/19
493
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 4/16/20
✅
218
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 5/6/19
✅
320
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
366
kj
Tuesday 9/17/19
345
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
325
kj
Wednesday 9/4/19
✅
331
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
241
kj
Tuesday 7/23/19
216
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 2/12/19
260
kj
Thursday 1/3/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
194
kj
Thursday 2/14/19
172
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 1/13/19
259
kj
Sunday 1/13/19
Previous Workouts
Next Workouts