Shake and Bake
Workouts
Thursday 8/12/21 @ 3:17 AM
167kj
75rpm
48%
18mph
Saturday 7/31/21 @ 11:44 AM
✅
188kj
77rpm
48%
19mph
Friday 12/20/19 @ 2:0 AM
292kj
82rpm
47%
20mph
Saturday 1/4/20 @ 9:26 PM
✅
292kj
83rpm
46%
20mph
Sunday 4/18/21 @ 12:27 AM
60kj
80rpm
38%
16mph
Tuesday 12/1/20 @ 11:30 AM
✅
80kj
85rpm
42%
18mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Tuesday 6/9/20 @ 4:40 PM
✅
466kj
92rpm
44%
20mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Thursday 4/16/20 @ 8:22 PM
209kj
86rpm
39%
17mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Friday 9/6/19 @ 9:49 AM
✅
390kj
76rpm
46%
18mph
Tuesday 7/23/19 @ 6:16 PM
241kj
88rpm
39%
18mph
Tuesday 7/23/19 @ 10:17 AM
✅
261kj
83rpm
43%
18mph
Workouts
292
kj
Friday 12/20/19
505
kj
Thursday 10/15/20
206
kj
Monday 4/27/20
209
kj
Thursday 4/16/20