Shake and Bake
Workouts
Thursday 12/28/23 @ 6:47 PM
129kj
69rpm
37%
14mph
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Thursday 3/24/22 @ 11:48 AM
324kj
78rpm
42%
17mph
Monday 7/8/19 @ 9:58 AM
✅
348kj
81rpm
42%
18mph
Tuesday 10/13/20 @ 11:22 PM
✅
280kj
78rpm
48%
19mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Thursday 9/24/20 @ 12:2 AM
✅
501kj
82rpm
43%
18mph
Saturday 8/15/20 @ 11:59 AM
500kj
86rpm
42%
19mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Tuesday 9/8/20 @ 12:14 PM
✅
229kj
88rpm
40%
18mph
Saturday 8/15/20 @ 7:26 PM
247kj
79rpm
45%
18mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Thursday 7/4/19 @ 2:4 PM
326kj
83rpm
42%
18mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Thursday 11/22/18 @ 3:17 PM
✅
389kj
89rpm
41%
19mph
Saturday 11/24/18 @ 1:7 PM
359kj
81rpm
43%
18mph
Monday 11/12/18 @ 3:53 AM
39kj
63rpm
38%
13mph
Friday 11/2/18 @ 1:52 PM
✅
64kj
73rpm
42%
17mph
Friday 9/14/18 @ 11:28 PM
✅
247kj
83rpm
43%
18mph
Monday 6/11/18 @ 2:46 PM
235kj
75rpm
45%
18mph
Workouts
129
kj
Thursday 12/28/23
324
kj
Thursday 3/24/22
207
kj
Sunday 5/10/20
326
kj
Thursday 7/4/19
359
kj
Saturday 11/24/18