Shake and Bake
Workouts
Tuesday 4/12/22 @ 12:5 PM
✅
376kj
81rpm
44%
18mph
Friday 4/15/22 @ 5:5 PM
194kj
87rpm
31%
14mph
Saturday 2/19/22 @ 12:55 PM
✅
505kj
84rpm
43%
19mph
Friday 3/25/22 @ 5:56 PM
247kj
82rpm
31%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
475kj
86rpm
41%
18mph
Sunday 1/9/22 @ 9:3 PM
249kj
83rpm
32%
14mph
Saturday 1/1/22 @ 11:54 PM
✅
368kj
84rpm
43%
18mph
Thursday 1/6/22 @ 4:14 AM
173kj
84rpm
30%
13mph
Friday 2/12/21 @ 2:43 PM
✅
357kj
92rpm
39%
18mph
Wednesday 4/28/21 @ 5:22 PM
189kj
90rpm
30%
14mph
Wednesday 4/21/21 @ 12:4 PM
✅
352kj
87rpm
41%
18mph
Saturday 4/24/21 @ 12:25 AM
182kj
85rpm
31%
14mph
Monday 4/19/21 @ 4:12 PM
✅
356kj
89rpm
40%
18mph
Monday 4/19/21 @ 10:47 PM
186kj
91rpm
29%
14mph
Saturday 2/20/21 @ 7:53 PM
✅
514kj
84rpm
43%
19mph
Saturday 2/20/21 @ 5:1 PM
252kj
83rpm
32%
14mph
Wednesday 2/3/21 @ 12:59 PM
✅
377kj
90rpm
41%
19mph
Wednesday 2/3/21 @ 11:14 PM
188kj
92rpm
29%
14mph
Tuesday 10/13/20 @ 11:20 PM
✅
300kj
81rpm
48%
20mph
Saturday 10/31/20 @ 9:57 PM
42kj
54rpm
22%
7mph
Workouts
247
kj
Friday 3/25/22
249
kj
Sunday 1/9/22
173
kj
Thursday 1/6/22
189
kj
Wednesday 4/28/21
182
kj
Saturday 4/24/21
186
kj
Monday 4/19/21
188
kj
Wednesday 2/3/21