Shake and Bake

Workouts

Saturday 1/29/22 @ 6:23 PM
kj
rpm
%
0mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 12:30 PM
✅
279kj
76rpm
48%
19mph
Wednesday 1/5/22 @ 5:10 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Sunday 1/2/22 @ 8:0 PM
✅
199kj
69rpm
53%
20mph
Saturday 12/18/21 @ 3:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 3:12 PM
✅
231kj
81rpm
43%
18mph
Saturday 5/30/20 @ 1:20 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Sunday 5/3/20 @ 4:43 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 7:28 PM
✅
330kj
69rpm
55%
21mph
Thursday 6/20/19 @ 10:58 PM
196kj
73rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Friday 6/28/19 @ 5:26 PM
175kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph

Workouts

30 min Encanto Ride
Robin Arzón
kj
Saturday 1/29/22
✅ 279 kj
Monday 1/31/22
20 min Hip Hop Ride
Kendall Toole
kj
Wednesday 1/5/22
✅ 199 kj
Sunday 1/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
kj
Saturday 12/18/21
✅ 231 kj
Wednesday 12/22/21
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/30/20
✅ 317 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 5/3/20
✅ 330 kj
Saturday 5/9/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Thursday 6/20/19
✅ 296 kj
Saturday 11/17/18
30 min Madonna Ride
Robin Arzón
175 kj
Friday 6/28/19
✅ 280 kj
Monday 7/22/19