Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:36 AM
124kj
49rpm
40%
11mph
Sunday 5/9/21 @ 3:0 PM
✅
431kj
78rpm
48%
19mph
Wednesday 2/17/21 @ 1:53 AM
146kj
47rpm
53%
15mph
Sunday 2/14/21 @ 8:21 PM
✅
285kj
67rpm
53%
19mph
Monday 1/11/21 @ 2:8 AM
128kj
57rpm
43%
14mph
Monday 12/28/20 @ 9:21 PM
✅
284kj
86rpm
44%
19mph
Monday 12/28/20 @ 2:32 AM
175kj
64rpm
44%
16mph
Saturday 12/26/20 @ 9:32 PM
✅
269kj
86rpm
44%
19mph
Friday 7/17/20 @ 8:10 PM
180kj
51rpm
47%
13mph
Thursday 7/2/20 @ 5:50 PM
✅
417kj
83rpm
46%
19mph
Sunday 5/3/20 @ 1:57 PM
188kj
67rpm
45%
16mph
Thursday 5/7/20 @ 1:46 AM
✅
262kj
79rpm
45%
18mph
Friday 5/3/19 @ 10:14 PM
133kj
51rpm
48%
14mph
Sunday 5/5/19 @ 7:44 PM
✅
221kj
80rpm
43%
18mph
Wednesday 4/10/19 @ 1:14 AM
161kj
62rpm
45%
15mph
Wednesday 11/28/18 @ 3:0 AM
✅
228kj
77rpm
44%
18mph
Saturday 10/27/18 @ 1:49 AM
98kj
66rpm
41%
15mph
Monday 10/29/18 @ 2:18 AM
✅
118kj
81rpm
38%
16mph
Sunday 9/16/18 @ 1:53 PM
380kj
69rpm
45%
16mph
Monday 9/17/18 @ 12:59 AM
✅
429kj
76rpm
43%
17mph
Workouts
124
kj
Tuesday 5/11/21
128
kj
Monday 1/11/21
175
kj
Monday 12/28/20
180
kj
Friday 7/17/20
188
kj
Sunday 5/3/20
380
kj
Sunday 9/16/18