Shake and Bake
Workouts
Monday 1/10/22 @ 1:4 AM
57kj
57rpm
41%
13mph
Tuesday 1/25/22 @ 1:17 AM
✅
89kj
74rpm
40%
16mph
Thursday 6/3/21 @ 12:44 AM
99kj
56rpm
40%
12mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Wednesday 3/17/21 @ 12:40 AM
92kj
52rpm
41%
12mph
Thursday 4/9/20 @ 10:58 PM
✅
201kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 1:55 AM
146kj
52rpm
49%
14mph
Sunday 12/27/20 @ 10:23 PM
✅
165kj
65rpm
43%
15mph
Wednesday 12/16/20 @ 1:57 AM
126kj
57rpm
43%
14mph
Thursday 12/17/20 @ 12:12 AM
✅
162kj
80rpm
37%
15mph
Saturday 11/10/18 @ 2:40 AM
69kj
50rpm
58%
17mph
Thursday 4/9/20 @ 11:33 PM
✅
78kj
59rpm
52%
18mph
Thursday 5/14/20 @ 8:18 PM
150kj
52rpm
49%
15mph
Tuesday 5/22/18 @ 12:48 AM
✅
197kj
78rpm
40%
16mph
Wednesday 2/26/20 @ 1:34 AM
132kj
59rpm
43%
14mph
Wednesday 3/25/20 @ 10:27 PM
✅
190kj
71rpm
43%
16mph
Wednesday 10/30/19 @ 1:13 AM
✅
137kj
65rpm
48%
17mph
Tuesday 11/5/19 @ 10:23 PM
107kj
63rpm
41%
14mph
Wednesday 9/26/18 @ 1:53 AM
✅
94kj
70rpm
52%
19mph
Friday 8/10/18 @ 12:21 AM
84kj
69rpm
49%
18mph
Workouts
146
kj
Tuesday 12/15/20
126
kj
Wednesday 12/16/20