Shake and Bake
Workouts
Sunday 7/17/22 @ 12:12 PM
247kj
77rpm
41%
18mph
Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
Wednesday 8/11/21 @ 3:26 PM
✅
300kj
84rpm
47%
20mph
Friday 2/11/22 @ 7:31 PM
287kj
75rpm
52%
20mph
Tuesday 8/3/21 @ 11:59 AM
162kj
87rpm
43%
18mph
Wednesday 12/30/20 @ 9:55 PM
✅
224kj
80rpm
49%
21mph
Friday 11/20/20 @ 5:3 PM
142kj
83rpm
41%
17mph
Saturday 11/21/20 @ 10:2 AM
✅
220kj
79rpm
50%
21mph
Saturday 5/9/20 @ 1:53 PM
218kj
80rpm
42%
17mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Sunday 3/29/20 @ 1:51 PM
222kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 8:34 AM
✅
314kj
88rpm
45%
20mph
Tuesday 2/5/19 @ 9:24 PM
222kj
83rpm
41%
18mph
Tuesday 2/5/19 @ 9:25 PM
✅
313kj
81rpm
48%
20mph
Workouts
247
kj
Sunday 7/17/22
287
kj
Friday 2/11/22
218
kj
Saturday 5/9/20