Shake and Bake
Workouts
Saturday 3/2/24 @ 12:55 PM
310kj
80rpm
41%
17mph
Saturday 3/2/24 @ 12:58 PM
✅
672kj
85rpm
53%
23mph
Saturday 11/20/21 @ 4:38 PM
411kj
69rpm
46%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 2/6/22 @ 1:1 PM
316kj
59rpm
42%
13mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 2/10/21 @ 12:57 PM
219kj
86rpm
39%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 5/7/22 @ 11:25 AM
639kj
75rpm
44%
17mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Sunday 4/11/21 @ 9:14 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Monday 12/21/20 @ 1:55 PM
326kj
77rpm
42%
17mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Saturday 2/6/21 @ 12:57 PM
187kj
84rpm
37%
16mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 11/2/18 @ 1:23 PM
149kj
78rpm
43%
18mph
Friday 11/2/18 @ 1:29 PM
✅
289kj
89rpm
51%
23mph
Thursday 10/25/18 @ 8:48 PM
143kj
86rpm
39%
17mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Workouts
310
kj
Saturday 3/2/24
411
kj
Saturday 11/20/21
316
kj
Sunday 2/6/22
219
kj
Wednesday 2/10/21
639
kj
Saturday 5/7/22
326
kj
Monday 12/21/20
187
kj
Saturday 2/6/21
143
kj
Thursday 10/25/18