Shake and Bake
Workouts
Saturday 10/24/20 @ 1:27 PM
215kj
83rpm
41%
17mph
Saturday 10/24/20 @ 1:28 PM
✅
215kj
79rpm
43%
17mph
Thursday 6/27/19 @ 12:9 PM
✅
420kj
78rpm
47%
19mph
Friday 6/21/19 @ 11:54 AM
374kj
75rpm
46%
18mph
Tuesday 5/21/19 @ 1:24 PM
212kj
80rpm
42%
17mph
Tuesday 5/21/19 @ 1:30 PM
✅
239kj
75rpm
45%
18mph
Friday 3/29/19 @ 10:2 PM
✅
553kj
80rpm
51%
21mph
Friday 3/29/19 @ 11:50 AM
363kj
73rpm
47%
18mph
Wednesday 10/10/18 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 2:27 PM
✅
238kj
78rpm
44%
18mph
Tuesday 11/21/17 @ 2:22 PM
✅
377kj
81rpm
44%
18mph
Tuesday 11/21/17 @ 2:30 PM
344kj
74rpm
46%
18mph
Friday 9/8/17 @ 11:51 AM
✅
498kj
69rpm
55%
21mph
Friday 9/8/17 @ 11:53 AM
409kj
81rpm
46%
19mph
Friday 8/25/17 @ 11:50 AM
✅
374kj
85rpm
43%
18mph
Friday 8/25/17 @ 11:51 AM
362kj
77rpm
45%
18mph
Friday 7/14/17 @ 11:51 AM
✅
362kj
85rpm
42%
18mph
Friday 7/14/17 @ 11:57 AM
324kj
77rpm
43%
17mph
Monday 6/12/17 @ 2:42 PM
✅
185kj
82rpm
47%
19mph
Tuesday 6/20/17 @ 12:52 PM
138kj
75rpm
42%
17mph
Workouts
138
kj
Tuesday 6/20/17