Shake and Bake
Workouts
Saturday 3/27/21 @ 11:54 AM
✅
491kj
84rpm
42%
18mph
Saturday 4/17/21 @ 6:59 PM
489kj
0rpm
0%
0mph
Friday 12/4/20 @ 4:27 PM
222kj
81rpm
50%
21mph
Thursday 12/24/20 @ 7:58 PM
✅
367kj
88rpm
58%
25mph
Monday 12/7/20 @ 4:29 PM
192kj
73rpm
50%
19mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Friday 4/13/18 @ 9:51 AM
324kj
83rpm
41%
17mph
Sunday 7/26/20 @ 4:27 PM
✅
545kj
88rpm
48%
21mph
Friday 5/22/20 @ 3:36 PM
210kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 1:26 AM
✅
214kj
0rpm
0%
0mph
Wednesday 10/24/18 @ 7:43 PM
79kj
87rpm
34%
15mph
Monday 1/14/19 @ 2:23 AM
✅
283kj
89rpm
58%
25mph
Wednesday 1/3/18 @ 11:52 AM
340kj
86rpm
41%
18mph
Wednesday 1/3/18 @ 12:1 PM
✅
523kj
88rpm
48%
21mph
Monday 11/20/17 @ 5:28 PM
256kj
81rpm
45%
19mph
Wednesday 11/29/17 @ 2:3 AM
✅
287kj
80rpm
48%
19mph
Wednesday 6/28/17 @ 10:49 AM
355kj
84rpm
42%
18mph
Tuesday 11/14/17 @ 12:6 AM
✅
387kj
86rpm
43%
18mph
Tuesday 10/24/17 @ 2:23 PM
198kj
85rpm
39%
17mph
Wednesday 10/25/17 @ 1:49 AM
✅
248kj
95rpm
39%
18mph
Workouts
324
kj
Friday 4/13/18
210
kj
Friday 5/22/20
79
kj
Wednesday 10/24/18
340
kj
Wednesday 1/3/18
198
kj
Tuesday 10/24/17