Shake and Bake

Workouts

Monday 6/28/21 @ 3:32 PM
149kj
60rpm
41%
13mph
30 min 80s Ride
Kendall Toole
Tuesday 6/15/21 @ 2:31 AM
✅
374kj
78rpm
53%
22mph
Friday 2/12/21 @ 8:51 PM
101kj
68rpm
38%
13mph
20 min 80s Ride
Jenn Sherman
Sunday 1/24/21 @ 1:15 AM
✅
265kj
82rpm
53%
22mph
Tuesday 12/29/20 @ 10:36 PM
47kj
72rpm
36%
14mph
10 min Low Impact Ride
Kendall Toole
Saturday 10/3/20 @ 1:58 AM
✅
133kj
82rpm
53%
22mph
Wednesday 11/4/20 @ 10:12 PM
88kj
59rpm
38%
12mph
20 min Low Impact Ride
Kendall Toole
Wednesday 10/7/20 @ 12:49 AM
✅
256kj
80rpm
52%
22mph
Monday 6/22/20 @ 6:35 PM
182kj
72rpm
41%
15mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Wednesday 7/15/20 @ 1:41 AM
✅
352kj
84rpm
50%
21mph
Wednesday 7/1/20 @ 5:19 PM
176kj
77rpm
39%
16mph
30 min Low Impact Ride
Jennifer Jacobs
Thursday 11/1/18 @ 3:0 AM
✅
249kj
86rpm
42%
18mph
Sunday 5/3/20 @ 7:41 PM
204kj
73rpm
43%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 9/5/19 @ 4:13 PM
✅
369kj
82rpm
51%
22mph
Wednesday 4/29/20 @ 3:19 PM
171kj
70rpm
40%
15mph
30 min Rock Ride
Kendall Toole
Tuesday 12/17/19 @ 4:28 PM
✅
332kj
89rpm
46%
21mph
Monday 3/30/20 @ 2:38 PM
146kj
72rpm
37%
14mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/7/20 @ 10:50 PM
✅
328kj
88rpm
46%
21mph
Friday 7/6/18 @ 5:39 PM
252kj
79rpm
37%
15mph
45 min Low Impact Ride
Jennifer Jacobs
Tuesday 9/11/18 @ 9:59 PM
✅
352kj
93rpm
39%
18mph

Workouts

30 min 80s Ride
Kendall Toole
149 kj
Monday 6/28/21
✅ 374 kj
Tuesday 6/15/21
20 min 80s Ride
Jenn Sherman
101 kj
Friday 2/12/21
✅ 265 kj
Sunday 1/24/21
10 min Low Impact Ride
Kendall Toole
47 kj
Tuesday 12/29/20
✅ 133 kj
Saturday 10/3/20
20 min Low Impact Ride
Kendall Toole
88 kj
Wednesday 11/4/20
✅ 256 kj
Wednesday 10/7/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
182 kj
Monday 6/22/20
✅ 352 kj
Wednesday 7/15/20
30 min Low Impact Ride
Jennifer Jacobs
176 kj
Wednesday 7/1/20
✅ 249 kj
Thursday 11/1/18
30 min 80s Rock Ride
Jennifer Jacobs
204 kj
Sunday 5/3/20
✅ 369 kj
Thursday 9/5/19
30 min Rock Ride
Kendall Toole
171 kj
Wednesday 4/29/20
✅ 332 kj
Tuesday 12/17/19
30 min Guns N' Roses Ride
Olivia Amato
146 kj
Monday 3/30/20
✅ 328 kj
Friday 2/7/20
45 min Low Impact Ride
Jennifer Jacobs
252 kj
Friday 7/6/18
✅ 352 kj
Tuesday 9/11/18