Shake and Bake
Workouts
Monday 10/11/21 @ 10:59 PM
195kj
69rpm
34%
13mph
Saturday 10/16/21 @ 5:36 PM
✅
344kj
77rpm
42%
17mph
Sunday 11/29/20 @ 9:23 PM
✅
310kj
68rpm
40%
15mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Thursday 11/26/20 @ 8:47 PM
223kj
75rpm
36%
14mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Saturday 11/9/19 @ 1:11 PM
215kj
81rpm
34%
14mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Monday 5/18/20 @ 11:1 PM
269kj
71rpm
38%
15mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Wednesday 12/18/19 @ 12:10 AM
216kj
77rpm
38%
15mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Saturday 9/21/19 @ 2:14 PM
✅
291kj
81rpm
35%
15mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Monday 9/16/19 @ 11:24 PM
241kj
76rpm
38%
15mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Saturday 12/29/18 @ 11:40 PM
99kj
82rpm
35%
15mph
Saturday 1/5/19 @ 8:41 PM
✅
133kj
85rpm
38%
17mph
Workouts
281
kj
Tuesday 12/1/20
215
kj
Saturday 11/9/19
269
kj
Monday 5/18/20
216
kj
Wednesday 12/18/19
300
kj
Tuesday 10/29/19
184
kj
Monday 9/23/19
99
kj
Saturday 12/29/18