Shake and Bake
VS
Workouts
Monday 8/8/22 @ 11:31 AM
140kj
71rpm
45%
17mph
Thursday 6/16/22 @ 2:0 PM
✅
153kj
77rpm
44%
18mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Tuesday 10/20/20 @ 11:56 PM
✅
328kj
80rpm
49%
20mph
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
Friday 5/24/19 @ 11:58 AM
✅
499kj
81rpm
49%
21mph
Monday 5/18/20 @ 12:37 PM
✅
427kj
71rpm
51%
19mph
Saturday 10/26/19 @ 12:56 PM
414kj
77rpm
47%
19mph
Wednesday 12/4/19 @ 12:18 PM
147kj
74rpm
50%
19mph
Tuesday 12/3/19 @ 11:59 AM
✅
150kj
71rpm
51%
18mph
Tuesday 6/12/18 @ 11:21 AM
443kj
63rpm
56%
20mph
Friday 7/19/19 @ 11:58 AM
✅
453kj
74rpm
50%
20mph
Friday 2/2/18 @ 12:53 PM
✅
383kj
71rpm
48%
18mph
Friday 7/5/19 @ 12:0 PM
355kj
69rpm
48%
18mph
Friday 1/25/19 @ 12:54 PM
391kj
74rpm
47%
19mph
Friday 1/25/19 @ 12:54 PM
✅
416kj
77rpm
48%
19mph
Friday 7/13/18 @ 3:48 PM
396kj
67rpm
51%
19mph
Sunday 11/11/18 @ 2:0 PM
✅
403kj
70rpm
50%
19mph
Monday 7/9/18 @ 8:39 AM
✅
353kj
71rpm
48%
18mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
80screwandrew
Bethlehem, PA
31
VS
countbyfives
Carmel,IN
105
🔥
Workouts
147
kj
Wednesday 12/4/19
396
kj
Friday 7/13/18
305
kj
Wednesday 9/26/18