Shake and Bake
Workouts
Monday 2/26/24 @ 12:59 PM
127kj
69rpm
44%
16mph
Thursday 1/11/24 @ 12:31 PM
✅
133kj
76rpm
41%
17mph
Saturday 5/28/22 @ 12:4 PM
138kj
70rpm
45%
17mph
Friday 5/6/22 @ 11:56 AM
✅
148kj
77rpm
43%
18mph
Wednesday 2/16/22 @ 12:52 PM
✅
156kj
74rpm
46%
18mph
Thursday 12/30/21 @ 1:1 PM
134kj
80rpm
41%
17mph
Friday 6/18/21 @ 12:59 PM
✅
159kj
76rpm
46%
18mph
Monday 6/21/21 @ 12:14 PM
146kj
77rpm
43%
18mph
Friday 4/30/21 @ 11:26 AM
237kj
76rpm
46%
18mph
Friday 4/30/21 @ 11:27 AM
✅
240kj
79rpm
44%
18mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Friday 8/14/20 @ 11:40 AM
181kj
75rpm
41%
16mph
Monday 7/8/19 @ 11:48 AM
415kj
74rpm
49%
19mph
Thursday 7/4/19 @ 4:8 PM
✅
424kj
84rpm
45%
19mph
Saturday 12/1/18 @ 12:53 PM
✅
371kj
78rpm
45%
18mph
Friday 12/7/18 @ 12:32 PM
264kj
83rpm
38%
16mph
Thursday 11/29/18 @ 12:52 PM
✅
362kj
76rpm
45%
18mph
Saturday 11/24/18 @ 12:25 PM
317kj
83rpm
40%
17mph
Sunday 12/24/17 @ 12:22 PM
128kj
73rpm
43%
17mph
Thursday 12/28/17 @ 1:24 PM
✅
142kj
73rpm
45%
17mph
Workouts
138
kj
Saturday 5/28/22
415
kj
Monday 7/8/19
317
kj
Saturday 11/24/18