Shake and Bake
Workouts
Friday 7/2/21 @ 10:20 AM
✅
337kj
78rpm
44%
18mph
Wednesday 7/7/21 @ 11:11 AM
269kj
73rpm
41%
16mph
Monday 5/3/21 @ 10:37 AM
✅
251kj
85rpm
42%
18mph
Wednesday 5/5/21 @ 1:2 AM
164kj
67rpm
42%
15mph
Wednesday 11/11/20 @ 1:16 AM
✅
257kj
82rpm
44%
19mph
Sunday 11/15/20 @ 9:19 PM
239kj
74rpm
46%
18mph
Thursday 10/8/20 @ 12:6 AM
✅
231kj
80rpm
46%
19mph
Friday 10/9/20 @ 1:58 AM
227kj
77rpm
44%
18mph
Sunday 9/27/20 @ 5:42 PM
✅
336kj
83rpm
41%
18mph
Monday 7/6/20 @ 11:33 AM
307kj
80rpm
41%
17mph
Saturday 9/12/20 @ 5:36 PM
259kj
83rpm
44%
19mph
Sunday 9/13/20 @ 2:51 PM
✅
271kj
74rpm
48%
19mph
Monday 8/10/20 @ 11:40 PM
215kj
80rpm
41%
17mph
Sunday 8/9/20 @ 5:34 PM
✅
254kj
80rpm
45%
18mph
Wednesday 6/10/20 @ 11:32 AM
264kj
82rpm
44%
19mph
Saturday 6/6/20 @ 1:57 PM
✅
303kj
76rpm
50%
20mph
Thursday 7/4/19 @ 6:55 PM
✅
383kj
85rpm
43%
19mph
Sunday 3/22/20 @ 4:23 PM
288kj
76rpm
42%
16mph
Wednesday 12/18/19 @ 12:39 AM
✅
209kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 10:57 PM
145kj
63rpm
41%
14mph
Workouts
269
kj
Wednesday 7/7/21
239
kj
Sunday 11/15/20
264
kj
Wednesday 6/10/20
288
kj
Sunday 3/22/20
145
kj
Tuesday 12/17/19