Shake and Bake
Workouts
Wednesday 11/10/21 @ 9:37 PM
✅
158kj
75rpm
50%
20mph
Monday 8/16/21 @ 2:18 PM
138kj
81rpm
46%
19mph
Tuesday 6/22/21 @ 7:42 PM
✅
202kj
72rpm
50%
19mph
Monday 11/2/20 @ 3:28 PM
191kj
86rpm
45%
20mph
Sunday 4/4/21 @ 6:0 PM
✅
172kj
65rpm
49%
18mph
Monday 1/4/21 @ 8:31 PM
166kj
81rpm
44%
18mph
Tuesday 12/29/20 @ 10:38 PM
188kj
59rpm
49%
16mph
Sunday 12/27/20 @ 9:4 PM
✅
234kj
86rpm
41%
18mph
Monday 12/28/20 @ 9:1 PM
246kj
63rpm
45%
15mph
Monday 12/28/20 @ 4:4 PM
✅
355kj
80rpm
44%
18mph
Friday 4/24/20 @ 8:21 PM
38kj
59rpm
39%
13mph
Saturday 7/11/20 @ 3:4 PM
✅
72kj
66rpm
48%
17mph
Friday 7/3/20 @ 5:30 PM
78kj
69rpm
40%
15mph
Wednesday 7/8/20 @ 3:33 AM
✅
119kj
79rpm
45%
18mph
Friday 7/3/20 @ 4:42 PM
245kj
68rpm
42%
15mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Saturday 3/21/20 @ 9:13 PM
69kj
65rpm
35%
12mph
Sunday 1/12/20 @ 12:15 AM
✅
139kj
80rpm
41%
17mph
Saturday 3/14/20 @ 3:52 PM
36kj
54rpm
41%
13mph
Sunday 3/8/20 @ 8:8 PM
✅
71kj
65rpm
50%
17mph
Workouts
188
kj
Tuesday 12/29/20
246
kj
Monday 12/28/20
245
kj
Friday 7/3/20