Shake and Bake
Workouts
Thursday 6/16/22 @ 1:33 PM
✅
261kj
66rpm
45%
16mph
Friday 6/24/22 @ 4:7 AM
245kj
69rpm
41%
15mph
Friday 4/23/21 @ 1:49 PM
✅
359kj
80rpm
38%
16mph
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Thursday 4/22/21 @ 2:8 PM
275kj
84rpm
38%
16mph
Thursday 4/22/21 @ 1:30 AM
✅
277kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 2:1 PM
✅
280kj
84rpm
38%
16mph
Sunday 4/18/21 @ 6:17 PM
229kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 2:55 PM
✅
187kj
85rpm
37%
16mph
Sunday 10/11/20 @ 9:57 PM
186kj
89rpm
36%
16mph
Wednesday 2/17/21 @ 2:41 PM
✅
301kj
84rpm
38%
17mph
Wednesday 9/9/20 @ 2:33 PM
295kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 2:43 PM
301kj
88rpm
38%
17mph
Tuesday 6/9/20 @ 1:54 PM
✅
304kj
90rpm
37%
17mph
Thursday 1/28/21 @ 2:55 PM
✅
195kj
86rpm
38%
17mph
Friday 5/1/20 @ 5:20 PM
194kj
94rpm
36%
17mph
Monday 3/23/20 @ 3:40 PM
✅
225kj
78rpm
45%
18mph
Saturday 4/18/20 @ 3:53 PM
193kj
72rpm
43%
17mph
Tuesday 2/26/19 @ 6:24 PM
139kj
62rpm
42%
14mph
Monday 4/13/20 @ 2:1 PM
✅
203kj
76rpm
43%
17mph
Workouts
245
kj
Friday 6/24/22
275
kj
Saturday 1/30/21
275
kj
Thursday 4/22/21
229
kj
Sunday 4/18/21
186
kj
Sunday 10/11/20
301
kj
Wednesday 2/3/21
194
kj
Friday 5/1/20