Shake and Bake
Workouts
Friday 6/17/22 @ 4:46 AM
130kj
74rpm
43%
17mph
Saturday 6/18/22 @ 6:8 PM
✅
209kj
85rpm
47%
20mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Saturday 2/27/21 @ 8:32 PM
342kj
78rpm
38%
15mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Sunday 1/24/21 @ 11:46 PM
185kj
86rpm
37%
16mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Workouts
275
kj
Friday 3/12/21
185
kj
Sunday 1/24/21
140
kj
Thursday 12/3/20
390
kj
Saturday 10/17/20
122
kj
Tuesday 10/6/20
177
kj
Saturday 6/6/20