Shake and Bake
Workouts
Sunday 6/28/20 @ 4:22 PM
✅
212kj
84rpm
41%
17mph
Thursday 3/4/21 @ 2:30 PM
132kj
84rpm
32%
14mph
Sunday 2/28/21 @ 5:53 PM
✅
262kj
74rpm
40%
15mph
Tuesday 2/23/21 @ 1:32 PM
188kj
85rpm
30%
13mph
Wednesday 2/3/21 @ 6:1 AM
✅
328kj
77rpm
35%
14mph
Friday 2/5/21 @ 2:14 PM
320kj
74rpm
35%
14mph
Saturday 11/28/20 @ 7:27 PM
✅
401kj
84rpm
39%
17mph
Sunday 11/29/20 @ 3:19 PM
268kj
87rpm
32%
14mph
Wednesday 5/20/20 @ 12:21 AM
✅
223kj
95rpm
37%
18mph
Tuesday 10/6/20 @ 12:52 PM
140kj
85rpm
33%
14mph
Sunday 9/20/20 @ 2:9 PM
✅
380kj
81rpm
39%
16mph
Saturday 9/19/20 @ 2:57 PM
271kj
80rpm
34%
14mph
Thursday 9/17/20 @ 2:34 PM
✅
208kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 1:41 PM
121kj
86rpm
31%
14mph
Wednesday 9/16/20 @ 2:15 PM
✅
291kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Saturday 7/4/20 @ 4:9 PM
✅
212kj
91rpm
38%
17mph
Tuesday 9/8/20 @ 8:9 PM
130kj
83rpm
33%
14mph
Monday 5/4/20 @ 1:10 AM
✅
194kj
83rpm
39%
17mph
Sunday 5/3/20 @ 4:9 PM
136kj
67rpm
39%
14mph
Workouts
132
kj
Thursday 3/4/21
320
kj
Friday 2/5/21
268
kj
Sunday 11/29/20
140
kj
Tuesday 10/6/20
271
kj
Saturday 9/19/20
121
kj
Tuesday 9/15/20
190
kj
Wednesday 9/16/20
130
kj
Tuesday 9/8/20
136
kj
Sunday 5/3/20