Shake and Bake
Workouts
Friday 3/8/24 @ 3:28 PM
117kj
74rpm
40%
16mph
Saturday 9/9/23 @ 12:37 AM
✅
235kj
73rpm
54%
21mph
Saturday 11/26/22 @ 4:55 PM
✅
171kj
80rpm
38%
16mph
Saturday 11/26/22 @ 5:9 PM
21kj
67rpm
33%
12mph
Sunday 2/6/22 @ 7:5 PM
68kj
77rpm
35%
14mph
Sunday 10/9/22 @ 7:44 PM
✅
109kj
77rpm
43%
18mph
Wednesday 9/28/22 @ 7:28 PM
174kj
83rpm
37%
16mph
Sunday 11/14/21 @ 11:33 PM
✅
193kj
74rpm
40%
16mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Saturday 5/22/21 @ 2:59 PM
✅
765kj
84rpm
51%
22mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Saturday 12/5/20 @ 5:7 PM
✅
709kj
81rpm
50%
21mph
Saturday 1/15/22 @ 7:45 PM
✅
150kj
69rpm
39%
15mph
Sunday 11/21/21 @ 4:59 PM
0kj
0rpm
26%
0mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 6:35 PM
✅
516kj
81rpm
50%
21mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Tuesday 10/5/21 @ 11:2 PM
✅
501kj
81rpm
49%
21mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Saturday 5/29/21 @ 4:0 PM
✅
755kj
77rpm
53%
22mph
Workouts
174
kj
Wednesday 9/28/22
277
kj
Tuesday 5/28/19