Shake and Bake
Workouts
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Sunday 1/16/22 @ 4:48 PM
✅
826kj
82rpm
53%
22mph
Thursday 7/27/23 @ 6:51 PM
281kj
80rpm
39%
16mph
Thursday 8/12/21 @ 3:1 PM
✅
733kj
85rpm
55%
24mph
Monday 5/1/23 @ 11:30 PM
255kj
79rpm
37%
15mph
Monday 5/8/23 @ 8:7 PM
✅
475kj
70rpm
50%
19mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Wednesday 3/25/20 @ 8:38 PM
✅
721kj
81rpm
56%
23mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Thursday 2/10/22 @ 2:32 PM
✅
411kj
85rpm
51%
22mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Sunday 2/6/22 @ 5:2 PM
✅
1108kj
82rpm
56%
23mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Wednesday 9/11/19 @ 3:37 PM
✅
657kj
90rpm
51%
23mph
Tuesday 3/27/18 @ 3:22 PM
136kj
83rpm
34%
14mph
Friday 3/30/18 @ 2:17 PM
✅
534kj
83rpm
59%
25mph
Saturday 2/17/18 @ 3:55 PM
133kj
76rpm
36%
14mph
Sunday 2/18/18 @ 4:33 PM
✅
516kj
82rpm
59%
24mph
Workouts
351
kj
Sunday 1/14/24
164
kj
Monday 2/7/22
486
kj
Saturday 5/8/21
202
kj
Friday 9/11/20