Shake and Bake
Workouts
Tuesday 11/1/22 @ 7:55 PM
110kj
81rpm
37%
16mph
Thursday 7/20/23 @ 6:19 PM
✅
129kj
73rpm
42%
17mph
Friday 3/24/23 @ 4:23 PM
47kj
80rpm
34%
15mph
Tuesday 7/30/19 @ 11:38 PM
✅
50kj
80rpm
36%
15mph
Wednesday 2/22/23 @ 6:51 PM
56kj
74rpm
40%
16mph
Saturday 7/9/22 @ 10:0 PM
✅
76kj
70rpm
47%
18mph
Monday 1/9/23 @ 9:46 PM
98kj
83rpm
34%
15mph
Tuesday 10/25/22 @ 6:51 AM
✅
149kj
70rpm
46%
18mph
Thursday 11/24/22 @ 2:56 PM
252kj
82rpm
36%
16mph
Thursday 11/24/22 @ 3:0 PM
✅
321kj
72rpm
44%
17mph
Thursday 10/27/22 @ 4:40 PM
52kj
80rpm
27%
11mph
Sunday 10/23/22 @ 1:29 PM
✅
107kj
78rpm
37%
15mph
Monday 12/13/21 @ 7:58 PM
84kj
80rpm
37%
16mph
Saturday 12/11/21 @ 11:53 PM
✅
127kj
69rpm
49%
19mph
Wednesday 2/24/21 @ 8:1 PM
151kj
79rpm
36%
15mph
Friday 5/1/20 @ 8:22 AM
✅
192kj
72rpm
43%
17mph
Sunday 9/9/18 @ 2:12 PM
261kj
90rpm
35%
16mph
Monday 6/25/18 @ 8:3 PM
✅
315kj
82rpm
40%
17mph
Saturday 2/17/18 @ 3:55 PM
133kj
76rpm
36%
14mph
Friday 2/16/18 @ 10:57 AM
✅
166kj
74rpm
39%
16mph
Workouts
252
kj
Thursday 11/24/22
84
kj
Monday 12/13/21