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Shake and Bake
805_rider
#West Coast Crew
175 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
6
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Wednesday 4/8/20 @ 3:27 PM
β
200
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
Thursday 8/26/21 @ 11:49 AM
β
169
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 6:57 AM
128
kj
75
rpm
35
%
14
mph
Thursday 8/5/21 @ 11:58 AM
β
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 1:34 AM
139
kj
70
rpm
37
%
14
mph
Tuesday 6/16/20 @ 3:5 PM
β
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 12/7/20 @ 7:21 AM
204
kj
71
rpm
36
%
14
mph
Friday 1/15/21 @ 3:17 AM
β
122
kj
80
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Share
Sunday 1/3/21 @ 7:11 AM
90
kj
71
rpm
37
%
14
mph
Thursday 7/23/20 @ 2:43 PM
β
442
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:50 PM
250
kj
69
rpm
37
%
14
mph
Wednesday 6/10/20 @ 3:47 PM
β
329
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:19 PM
214
kj
67
rpm
39
%
14
mph
Thursday 6/4/20 @ 3:46 PM
β
201
kj
87
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 6:13 AM
134
kj
75
rpm
35
%
14
mph
Saturday 2/15/20 @ 12:22 AM
β
419
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 10:1 PM
242
kj
66
rpm
37
%
13
mph
Saturday 11/2/19 @ 12:32 PM
β
426
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:53 AM
268
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
175 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
6
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
200
kj
Wednesday 4/8/20
135
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
169
kj
Thursday 8/26/21
128
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
212
kj
Thursday 8/5/21
139
kj
Tuesday 8/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
346
kj
Tuesday 6/16/20
204
kj
Monday 12/7/20
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
122
kj
Friday 1/15/21
90
kj
Sunday 1/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Thursday 7/23/20
250
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
329
kj
Wednesday 6/10/20
214
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
201
kj
Thursday 6/4/20
134
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Saturday 2/15/20
242
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
426
kj
Saturday 11/2/19
268
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts