Shake and Bake
Workouts
Thursday 1/26/23 @ 12:48 PM
184kj
89rpm
35%
16mph
Saturday 12/3/22 @ 11:22 PM
✅
235kj
93rpm
39%
18mph
Thursday 12/22/22 @ 12:52 PM
50kj
76rpm
36%
15mph
Tuesday 7/27/21 @ 10:33 PM
✅
72kj
80rpm
43%
17mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Wednesday 4/8/20 @ 3:27 PM
200kj
86rpm
38%
17mph
Monday 9/28/20 @ 8:29 PM
✅
327kj
86rpm
47%
21mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Saturday 5/8/21 @ 9:23 PM
✅
623kj
87rpm
42%
19mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Saturday 1/15/22 @ 6:21 PM
✅
491kj
83rpm
42%
18mph
Thursday 8/26/21 @ 11:49 AM
169kj
85rpm
35%
16mph
Thursday 6/11/20 @ 9:45 PM
✅
329kj
92rpm
45%
21mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Monday 9/7/20 @ 9:21 PM
✅
225kj
84rpm
40%
18mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Monday 9/9/19 @ 7:3 PM
✅
437kj
92rpm
42%
20mph
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 8:23 PM
✅
61kj
91rpm
35%
16mph
Workouts
184
kj
Thursday 1/26/23
50
kj
Thursday 12/22/22
200
kj
Wednesday 4/8/20
561
kj
Saturday 2/5/22
412
kj
Saturday 1/15/22
169
kj
Thursday 8/26/21
193
kj
Thursday 4/22/21
304
kj
Thursday 9/12/19