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Shake and Bake
805_rider
#West Coast Crew
16
Beat capttom
VS
capttom
❤️#Ride4Kim
52 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 12:47 PM
✅
278
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
Saturday 11/19/22 @ 3:27 PM
248
kj
79
rpm
38
%
16
mph
Wednesday 8/10/22 @ 12:3 PM
216
kj
80
rpm
42
%
17
mph
30 min 80s Rock Ride
Sam Yo
View Class
Share
Saturday 8/13/22 @ 1:50 PM
✅
266
kj
75
rpm
48
%
19
mph
Monday 5/10/21 @ 11:48 AM
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 2/14/21 @ 6:24 PM
✅
361
kj
85
rpm
44
%
18
mph
Saturday 4/24/21 @ 1:13 PM
✅
418
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 12:56 PM
412
kj
80
rpm
44
%
17
mph
Thursday 3/18/21 @ 11:46 AM
✅
295
kj
80
rpm
40
%
17
mph
45 min Classic Rock Ride
Kendall Toole
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Share
Saturday 4/17/21 @ 10:41 AM
280
kj
83
rpm
38
%
16
mph
Tuesday 1/26/21 @ 4:27 PM
212
kj
79
rpm
42
%
17
mph
30 min Rock Ride
Jenn Sherman
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Share
Sunday 1/31/21 @ 7:27 PM
✅
240
kj
78
rpm
47
%
18
mph
Friday 12/25/20 @ 3:44 PM
317
kj
74
rpm
44
%
17
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 12:50 AM
✅
420
kj
75
rpm
48
%
19
mph
Tuesday 10/15/19 @ 6:24 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 10/15/19 @ 12:59 PM
✅
255
kj
83
rpm
44
%
19
mph
Thursday 6/21/18 @ 1:2 AM
✅
255
kj
84
rpm
43
%
19
mph
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 6/11/18 @ 2:23 PM
227
kj
79
rpm
42
%
17
mph
Monday 2/20/17 @ 4:33 PM
208
kj
73
rpm
47
%
18
mph
30 min 90s Ride
Steven Little
View Class
Share
Monday 2/20/17 @ 4:25 PM
✅
332
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
16
Beat capttom
VS
capttom
❤️#Ride4Kim
52 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
278
kj
Thursday 12/8/22
248
kj
Saturday 11/19/22
30 min 80s Rock Ride
Sam Yo
View Class
Share
216
kj
Wednesday 8/10/22
✅
266
kj
Saturday 8/13/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
304
kj
Monday 5/10/21
✅
361
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Saturday 4/24/21
412
kj
Saturday 1/30/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
295
kj
Thursday 3/18/21
280
kj
Saturday 4/17/21
30 min Rock Ride
Jenn Sherman
View Class
Share
212
kj
Tuesday 1/26/21
✅
240
kj
Sunday 1/31/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
317
kj
Friday 12/25/20
✅
420
kj
Thursday 12/24/20
30 min Low Impact Ride
Jess King
View Class
Share
kj
Tuesday 10/15/19
✅
255
kj
Tuesday 10/15/19
30 min 70s Rock Ride
Jennifer Jacobs
View Class
Share
✅
255
kj
Thursday 6/21/18
227
kj
Monday 6/11/18
30 min 90s Ride
Steven Little
View Class
Share
208
kj
Monday 2/20/17
✅
332
kj
Monday 2/20/17
Previous Workouts
Next Workouts