Shake and Bake
Workouts
Thursday 9/22/22 @ 11:54 AM
✅
203kj
88rpm
36%
17mph
Tuesday 4/26/22 @ 1:12 AM
161kj
83rpm
35%
15mph
Wednesday 5/19/21 @ 11:47 AM
✅
341kj
90rpm
38%
18mph
Wednesday 5/4/22 @ 6:17 PM
250kj
84rpm
35%
15mph
Thursday 8/5/21 @ 11:58 AM
✅
212kj
89rpm
38%
17mph
Friday 4/22/22 @ 7:25 PM
140kj
79rpm
34%
14mph
Wednesday 2/9/22 @ 12:31 PM
✅
192kj
89rpm
36%
16mph
Wednesday 2/24/21 @ 4:38 PM
159kj
92rpm
33%
15mph
Thursday 1/20/22 @ 12:50 PM
✅
170kj
81rpm
37%
16mph
Thursday 1/6/22 @ 1:55 AM
124kj
75rpm
35%
14mph
Saturday 12/18/21 @ 2:22 PM
✅
197kj
82rpm
40%
17mph
Tuesday 12/28/21 @ 10:43 PM
153kj
80rpm
36%
15mph
Saturday 12/11/21 @ 2:28 PM
✅
203kj
83rpm
39%
17mph
Thursday 12/16/21 @ 9:25 PM
154kj
81rpm
36%
15mph
Thursday 12/16/21 @ 12:45 PM
✅
181kj
84rpm
37%
16mph
Wednesday 12/15/21 @ 8:27 PM
142kj
82rpm
34%
15mph
Thursday 7/23/20 @ 2:43 PM
✅
442kj
82rpm
41%
18mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Saturday 2/27/21 @ 2:33 PM
365kj
86rpm
36%
16mph
Workouts
161
kj
Tuesday 4/26/22
140
kj
Friday 4/22/22
159
kj
Wednesday 2/24/21
124
kj
Thursday 1/6/22
154
kj
Thursday 12/16/21
142
kj
Wednesday 12/15/21
325
kj
Saturday 3/13/21