Shake and Bake
Workouts
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Saturday 7/13/19 @ 1:29 PM
381kj
81rpm
38%
16mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Thursday 7/23/20 @ 2:43 PM
✅
442kj
82rpm
41%
18mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Sunday 3/8/20 @ 4:39 PM
350kj
91rpm
34%
16mph
Sunday 3/8/20 @ 4:42 PM
✅
536kj
89rpm
42%
19mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Thursday 11/7/19 @ 1:56 AM
307kj
82rpm
39%
17mph
Monday 11/11/19 @ 1:51 PM
✅
349kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 12:50 AM
340kj
86rpm
40%
18mph
Wednesday 9/25/19 @ 8:4 PM
✅
393kj
87rpm
42%
19mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:52 PM
389kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Workouts
426
kj
Saturday 11/2/19
279
kj
Thursday 7/23/20
350
kj
Sunday 3/8/20
419
kj
Saturday 2/15/20
307
kj
Thursday 11/7/19