Shake and Bake
Workouts
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Friday 3/20/20 @ 2:16 PM
152kj
76rpm
44%
18mph
Monday 7/26/21 @ 11:51 AM
✅
343kj
85rpm
40%
18mph
Monday 7/26/21 @ 1:35 PM
268kj
73rpm
40%
15mph
Wednesday 3/24/21 @ 11:49 AM
✅
269kj
81rpm
38%
16mph
Monday 3/15/21 @ 2:17 PM
230kj
64rpm
42%
14mph
Thursday 1/14/21 @ 3:26 AM
✅
130kj
84rpm
38%
17mph
Wednesday 1/13/21 @ 2:34 PM
108kj
67rpm
41%
14mph
Wednesday 12/23/20 @ 12:26 AM
✅
208kj
76rpm
44%
17mph
Wednesday 12/23/20 @ 1:45 PM
182kj
64rpm
44%
15mph
Wednesday 6/3/20 @ 3:24 PM
✅
303kj
92rpm
35%
17mph
Wednesday 9/2/20 @ 1:57 PM
273kj
83rpm
37%
16mph
Friday 3/27/20 @ 3:13 PM
181kj
77rpm
40%
16mph
Thursday 3/26/20 @ 2:3 PM
✅
186kj
69rpm
44%
16mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
Thursday 4/4/19 @ 9:55 AM
283kj
75rpm
41%
16mph
Wednesday 5/22/19 @ 1:4 AM
✅
115kj
94rpm
33%
16mph
Wednesday 5/8/19 @ 10:12 AM
108kj
76rpm
38%
15mph
Wednesday 5/16/18 @ 1:14 AM
✅
260kj
76rpm
48%
19mph
Thursday 5/24/18 @ 1:30 PM
2kj
53rpm
38%
11mph
Workouts
230
kj
Monday 3/15/21
108
kj
Wednesday 1/13/21
273
kj
Wednesday 9/2/20
181
kj
Friday 3/27/20
108
kj
Wednesday 5/8/19