Shake and Bake
Workouts
Thursday 9/14/23 @ 11:11 PM
202kj
82rpm
38%
17mph
Tuesday 8/8/23 @ 10:42 PM
✅
283kj
89rpm
42%
19mph
Thursday 5/4/23 @ 6:35 PM
178kj
85rpm
36%
16mph
Monday 11/7/22 @ 11:33 PM
✅
302kj
85rpm
45%
20mph
Tuesday 5/12/20 @ 3:54 PM
208kj
79rpm
50%
20mph
Friday 12/24/21 @ 5:44 PM
✅
229kj
91rpm
46%
21mph
Monday 11/29/21 @ 2:32 PM
171kj
80rpm
38%
16mph
Monday 11/29/21 @ 10:21 PM
✅
365kj
86rpm
48%
21mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Sunday 6/21/20 @ 6:0 PM
✅
745kj
92rpm
47%
22mph
Saturday 8/7/21 @ 11:55 AM
441kj
84rpm
40%
18mph
Sunday 8/29/21 @ 5:31 PM
✅
959kj
90rpm
53%
24mph
Saturday 3/28/20 @ 3:37 PM
421kj
83rpm
40%
17mph
Sunday 10/6/19 @ 3:11 PM
✅
422kj
87rpm
39%
17mph
Tuesday 12/10/19 @ 11:24 PM
324kj
83rpm
41%
17mph
Tuesday 12/10/19 @ 11:25 PM
✅
336kj
80rpm
42%
17mph
Wednesday 5/22/19 @ 1:4 AM
115kj
94rpm
33%
16mph
Sunday 6/2/19 @ 4:26 PM
✅
150kj
88rpm
39%
18mph
Monday 1/16/17 @ 2:57 PM
✅
210kj
81rpm
41%
17mph
Wednesday 10/4/17 @ 10:47 PM
184kj
85rpm
37%
16mph
Workouts
202
kj
Thursday 9/14/23
178
kj
Thursday 5/4/23
171
kj
Monday 11/29/21
439
kj
Saturday 6/13/20
441
kj
Saturday 8/7/21
421
kj
Saturday 3/28/20
115
kj
Wednesday 5/22/19