Shake and Bake
Workouts
Friday 11/4/22 @ 11:46 AM
✅
196kj
77rpm
41%
17mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Saturday 9/25/21 @ 12:34 PM
213kj
81rpm
40%
17mph
Saturday 4/6/19 @ 12:35 AM
✅
229kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 3:37 PM
✅
333kj
90rpm
38%
18mph
Tuesday 1/8/19 @ 2:29 AM
242kj
88rpm
35%
15mph
Tuesday 3/31/20 @ 3:4 PM
✅
329kj
83rpm
40%
17mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Thursday 3/26/20 @ 3:9 PM
298kj
82rpm
39%
17mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Sunday 3/8/20 @ 12:36 AM
223kj
80rpm
43%
18mph
Thursday 3/5/20 @ 1:51 AM
✅
231kj
77rpm
45%
18mph
Saturday 1/11/20 @ 2:53 PM
✅
304kj
75rpm
42%
17mph
Saturday 1/11/20 @ 2:50 PM
299kj
73rpm
43%
17mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Monday 8/19/19 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 2:2 AM
✅
120kj
84rpm
38%
16mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Workouts
242
kj
Tuesday 1/8/19
298
kj
Thursday 3/26/20