Shake and Bake

Workouts

Tuesday 9/1/20 @ 10:52 PM
274kj
84rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:59 PM
βœ…
274kj
74rpm
48%
19mph
Thursday 1/21/21 @ 12:11 AM
223kj
81rpm
42%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 2/11/21 @ 3:5 PM
βœ…
232kj
71rpm
47%
18mph
Monday 4/27/20 @ 11:26 PM
231kj
77rpm
44%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
βœ…
291kj
76rpm
49%
20mph
Monday 4/27/20 @ 11:4 PM
165kj
82rpm
44%
18mph
20 min 90s Pop Ride
Kendall Toole
Sunday 3/8/20 @ 2:14 PM
βœ…
174kj
75rpm
47%
19mph
Wednesday 10/16/19 @ 11:3 PM
246kj
82rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 1:45 PM
βœ…
270kj
73rpm
49%
19mph
Friday 11/2/18 @ 4:28 PM
243kj
79rpm
44%
18mph
30 min Queen Rock Ride
Denis Morton
Tuesday 11/6/18 @ 1:30 PM
βœ…
278kj
73rpm
49%
19mph
Friday 3/1/19 @ 9:43 PM
βœ…
168kj
81rpm
44%
18mph
20 min HIIT Ride
Jenn Sherman
Tuesday 2/5/19 @ 2:27 PM
161kj
78rpm
44%
18mph
Thursday 5/17/18 @ 9:24 PM
241kj
83rpm
43%
18mph
30 min 80s Ride
Christine D'Ercole
Thursday 5/17/18 @ 4:24 PM
βœ…
291kj
77rpm
48%
20mph
Thursday 2/22/18 @ 12:30 AM
βœ…
242kj
76rpm
46%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Thursday 2/22/18 @ 1:21 PM
240kj
76rpm
45%
18mph
Sunday 12/31/17 @ 3:27 PM
331kj
77rpm
44%
17mph
45 min Football Pregame Ride
Jenn Sherman
Sunday 12/31/17 @ 3:26 PM
βœ…
432kj
78rpm
48%
20mph

Workouts

30 min P!nk Ride
Christine D'Ercole
274 kj
Tuesday 9/1/20
βœ… 274 kj
Sunday 11/3/19
30 min Low Impact Ride
Christine D'Ercole
223 kj
Thursday 1/21/21
βœ… 232 kj
Thursday 2/11/21
30 min 80s Ride: Live from Home
Leanne Hainsby
231 kj
Monday 4/27/20
βœ… 291 kj
Thursday 4/23/20
20 min 90s Pop Ride
Kendall Toole
165 kj
Monday 4/27/20
βœ… 174 kj
Sunday 3/8/20
30 min JLO Ride
Jess & Robin
246 kj
Wednesday 10/16/19
βœ… 270 kj
Saturday 10/19/19
30 min Queen Rock Ride
Denis Morton
243 kj
Friday 11/2/18
βœ… 278 kj
Tuesday 11/6/18
20 min HIIT Ride
Jenn Sherman
βœ… 168 kj
Friday 3/1/19
161 kj
Tuesday 2/5/19
30 min 80s Ride
Christine D'Ercole
241 kj
Thursday 5/17/18
βœ… 291 kj
Thursday 5/17/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 242 kj
Thursday 2/22/18
240 kj
Thursday 2/22/18
45 min Football Pregame Ride
Jenn Sherman
331 kj
Sunday 12/31/17
βœ… 432 kj
Sunday 12/31/17