Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:58 PM
✅
217kj
75rpm
44%
17mph
Wednesday 2/7/24 @ 5:59 PM
186kj
61rpm
48%
16mph
Wednesday 12/29/21 @ 5:49 PM
✅
63kj
80rpm
40%
17mph
Friday 1/7/22 @ 9:19 PM
59kj
49rpm
54%
16mph
Wednesday 3/4/20 @ 11:38 PM
✅
122kj
87rpm
37%
16mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Monday 4/4/22 @ 10:7 PM
✅
141kj
79rpm
42%
17mph
Friday 3/11/22 @ 12:9 AM
130kj
66rpm
45%
17mph
Tuesday 3/29/22 @ 10:42 PM
✅
100kj
74rpm
41%
16mph
Friday 3/11/22 @ 11:5 PM
74kj
52rpm
43%
13mph
Monday 3/28/22 @ 10:4 PM
161kj
74rpm
47%
18mph
Monday 3/14/22 @ 11:0 PM
✅
167kj
62rpm
54%
18mph
Wednesday 1/12/22 @ 10:24 PM
✅
88kj
57rpm
58%
19mph
Sunday 2/13/22 @ 4:47 PM
80kj
41rpm
72%
18mph
Friday 7/9/21 @ 8:58 PM
✅
272kj
80rpm
47%
19mph
Friday 7/9/21 @ 8:52 PM
234kj
45rpm
64%
18mph
Wednesday 5/26/21 @ 11:41 PM
✅
58kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 12:3 AM
38kj
39rpm
54%
13mph
Tuesday 4/27/21 @ 10:36 PM
✅
121kj
82rpm
43%
18mph
Friday 4/23/21 @ 9:25 PM
60kj
40rpm
54%
14mph
7continentgal
Seattle 💜#EndAlz
41
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
74
kj
Friday 3/11/22