Shake and Bake
Workouts
Monday 2/10/20 @ 1:56 AM
320kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 9:53 PM
✅
499kj
87rpm
46%
21mph
Monday 11/2/20 @ 6:37 PM
314kj
74rpm
43%
17mph
Monday 11/2/20 @ 9:9 PM
✅
521kj
88rpm
47%
21mph
Sunday 9/27/20 @ 12:54 AM
146kj
77rpm
43%
17mph
Wednesday 4/17/19 @ 8:52 PM
✅
169kj
87rpm
42%
18mph
Tuesday 6/2/20 @ 5:14 PM
313kj
83rpm
39%
17mph
Wednesday 10/30/19 @ 9:16 PM
✅
500kj
87rpm
46%
21mph
Saturday 11/16/19 @ 5:44 PM
405kj
83rpm
38%
16mph
Monday 2/24/20 @ 10:9 PM
✅
652kj
87rpm
46%
20mph
Friday 12/13/19 @ 1:38 AM
345kj
80rpm
42%
18mph
Wednesday 12/11/19 @ 10:56 PM
✅
489kj
81rpm
48%
20mph
Monday 12/2/19 @ 1:16 AM
322kj
83rpm
40%
17mph
Saturday 11/30/19 @ 10:32 PM
✅
500kj
86rpm
47%
20mph
Wednesday 10/9/19 @ 11:57 PM
199kj
73rpm
42%
16mph
Sunday 10/13/19 @ 8:2 PM
✅
317kj
92rpm
42%
19mph
Saturday 6/15/19 @ 4:53 PM
403kj
78rpm
41%
17mph
Saturday 8/24/19 @ 1:53 PM
✅
740kj
86rpm
49%
22mph
Thursday 7/18/19 @ 12:49 AM
326kj
78rpm
41%
17mph
Friday 6/28/19 @ 8:49 PM
✅
541kj
87rpm
46%
21mph
Workouts
320
kj
Monday 2/10/20
313
kj
Tuesday 6/2/20
403
kj
Saturday 6/15/19