Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
7_deadly_spins
❤️❤️❤️#PMF Maine
49 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
Thursday 4/2/20 @ 1:5 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/29/20 @ 6:17 PM
142
kj
73
rpm
32
%
12
mph
Saturday 11/16/19 @ 5:44 PM
✅
405
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/19/23 @ 7:26 PM
121
kj
38
rpm
40
%
8
mph
Monday 2/10/20 @ 1:56 AM
✅
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 3:42 PM
132
kj
73
rpm
30
%
12
mph
Tuesday 6/2/20 @ 5:14 PM
✅
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 5:27 PM
164
kj
73
rpm
32
%
12
mph
Wednesday 7/3/19 @ 12:35 AM
✅
322
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:52 AM
221
kj
78
rpm
36
%
15
mph
Thursday 7/18/19 @ 12:49 AM
✅
326
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 4:54 PM
225
kj
83
rpm
34
%
15
mph
Friday 12/13/19 @ 1:38 AM
✅
345
kj
80
rpm
42
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 9:16 PM
230
kj
67
rpm
40
%
15
mph
Wednesday 10/9/19 @ 11:57 PM
✅
199
kj
73
rpm
42
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 3:28 PM
187
kj
74
rpm
41
%
16
mph
Saturday 6/15/19 @ 4:53 PM
✅
403
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 5:2 PM
288
kj
66
rpm
41
%
15
mph
Tuesday 6/18/19 @ 12:17 AM
✅
47
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:2 AM
40
kj
63
rpm
39
%
13
mph
Previous Workouts
Next Workouts
7_deadly_spins
❤️❤️❤️#PMF Maine
49 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat 7_deadly_spins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Thursday 4/2/20
142
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 11/16/19
121
kj
Sunday 2/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Monday 2/10/20
132
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Tuesday 6/2/20
164
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 7/3/19
221
kj
Tuesday 6/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 7/18/19
225
kj
Wednesday 4/29/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
345
kj
Friday 12/13/19
230
kj
Thursday 12/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
199
kj
Wednesday 10/9/19
187
kj
Wednesday 10/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 6/15/19
288
kj
Saturday 8/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
47
kj
Tuesday 6/18/19
40
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts