Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:4 PM
92kj
75rpm
36%
14mph
Wednesday 11/1/23 @ 11:54 PM
✅
144kj
75rpm
42%
17mph
Sunday 9/4/22 @ 6:17 PM
220kj
75rpm
37%
15mph
Sunday 12/17/23 @ 8:31 PM
✅
292kj
92rpm
36%
17mph
Sunday 3/20/22 @ 3:49 PM
✅
435kj
78rpm
42%
18mph
Saturday 3/12/22 @ 9:9 PM
433kj
95rpm
37%
17mph
Tuesday 3/15/22 @ 10:40 AM
✅
344kj
75rpm
44%
18mph
Friday 3/11/22 @ 12:22 AM
325kj
93rpm
38%
17mph
Monday 1/3/22 @ 2:10 AM
✅
353kj
82rpm
42%
18mph
Wednesday 1/5/22 @ 1:4 AM
312kj
96rpm
36%
17mph
Tuesday 11/2/21 @ 11:15 AM
✅
343kj
84rpm
39%
17mph
Monday 5/24/21 @ 12:3 AM
282kj
87rpm
33%
15mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 10:7 PM
✅
299kj
92rpm
36%
17mph
Monday 11/9/20 @ 12:17 PM
✅
227kj
91rpm
39%
18mph
Thursday 6/3/21 @ 8:43 PM
135kj
86rpm
32%
14mph
Workouts
92
kj
Wednesday 12/20/23
220
kj
Sunday 9/4/22
433
kj
Saturday 3/12/22
325
kj
Friday 3/11/22
312
kj
Wednesday 1/5/22
19
kj
Friday 10/8/21
135
kj
Thursday 6/3/21